Cycling
epub |eng | 2013-12-31 | Author:Lisa Purcell

To add a greater challenge to the Push-Up, place the balls of your feet on top of a Swiss ball while supporting your body with your hands on the floor ...
( Category: Cycling November 16,2016 )
epub |eng | 2016-09-24 | Author:Jon Day [Jon Day]

When we hit Oxford Street the pack swerves hard right, round the front of a bus. Its passengers stare through the glass at us as we pass. We’re gone before ...
( Category: Cycling September 25,2016 )
epub, azw |eng | 2016-07-10 | Author:Nick Clayton [Clayton, Nick]

The 1878 Salvo with Starley’s balance gear provided his lasting memorial. The 1886 Humber-style tricycles broke many records and a few bones as well. The Humber Cripper direct steerer eventually ...
( Category: Cycling September 19,2016 )
epub |eng | | Author:Mark Beaumont

11 Crossing the Guatemalan border felt like a wonderful milestone. It was certainly very easy: the border guards stamped my passport without question and within seconds I was in Central ...
( Category: Travel August 11,2016 )
epub |eng | 2016-08-02 | Author:James Witts [Witts, James]

Fi’zi:k support many WorldTour teams including Sky ‘That’s rare, though,’ says Ildos. ‘Around 99 per cent of the time, professionals use of -the-shelf saddles. We have such a wide range ...
( Category: Cycling August 3,2016 )
epub |eng | 2012-07-24 | Author:Mike Magnuson

the Dropped Challenge Century Rider: ANDY Head down: Universal body expression that stands for “I’m blown.” Two miles from now, he will blame getting dropped on the extra weight in ...
( Category: Cycling July 25,2016 )
epub |eng | 2016-07-06 | Author:Max Leonard

1950 116 starters Winner: Ferdi Kübler, 32.78 km/h Lanterne rouge: Fritz Zbinden, 31.87 km/h @ 4h06’47” 51 finishers 1976 130 starters Winner: Lucien Van Impe, 34.51 km/h Lanterne rouge: Aad ...
( Category: Cycling July 9,2016 )
azw3 |eng | 2011-05-26 | Author:Richard Moore

I was gonna quit the 1985 Tour after Luz Ardiden. I was gonna quit that night,” LeMond says now, his resentment clearly still simmering 25 years later. “Köchli said he ...
( Category: Cycling June 9,2016 )
azw3 |eng | 2009-11-02 | Author:Cadel Evans

Cadel’s professionalism has naturally spilled over into what he does to ensure his fitness is achieved in the right manner for his discipline. In the gym his focus is on ...
( Category: Cycling May 23,2016 )
epub |eng | | Author:Bradley Wiggins

My kids, Ben and Bella, cheering me on. It’s a massive boost knowing they are there on the day to support me Even at a time trial in the Tour ...
( Category: Cycling May 13,2016 )
epub |eng | | Author:Wayne D. Cottrell

22 Emerald Necklace Cruise Start: Whittier Narrows Recreation Area (northwest region, off Rosemead Boulevard north of SR 60) Length: 35.5 miles (figure 8—two connected clockwise and counterclockwise loops) Riding time: ...
( Category: Cycling May 13,2016 )
epub |eng | 2016-04-16 | Author:Molly Hurford

Practice makes perfect when it comes to taking your water bottle in and out of your bottle cage. Try to do this a few times each ride without stopping or ...
( Category: Cycling April 17,2016 )
epub |eng | 2013-03-31 | Author:Pete Jordan

12 Give My Father’s Bike Back: The Occupation’s Legacy During the final days of the war in Europe, Hitler—the “chief robber,” as one Dutchman who’d lost his bike to German ...
( Category: Cycling April 14,2016 )
epub |eng | | Author:Martin Smith [Smith, Martin]

31 JULY 1998 TRAGIC SPECTACLE OF AN EPIC EVENT BEING TORN TO PIECES Phil Liggett For 26 years I have followed every day of the Tour de France. I have ...
( Category: Bike Repair April 8,2016 )
epub |eng | | Author:Chris Sidwells

My strategy in the race was to break it down into sections and only concentrate on that section. If you ride for 1500 miles and think, “Oh my God, I’ve ...
( Category: Cycling April 8,2016 )